Well. Maybe. Went out for another ride yesterday. Had the day mostly off to go help with the 4th grade year end party at Leah’s School. Lot’s of fun and it was a gorgeous day. Luckily I had time to sneak in a ride when we got home which was more appealing than the alternative of firing up the laptop and logging in at work! 
So that makes two days on a row. Felt pretty good on the bike. I went out without any expectations, prepared to take it easy if I felt like it. I ended up making it a pretty good ride probably around tempo+ intensity. Between Leah’s half day at school, my need to get some work done and some rain, no ride today. That’s probably best anyway. Don’t want to hit it too hard just getting back on it.
Yesterday’s ride:
23.71 miles, 1:15:20, 884 ft ascent, 214 watts avg power, 155 bpm avg hr, 1049 calories. CTL up to 57, TSB 1.
With the forecast tomorrow, it looks like another rest day. 3 hours on Saturday hopefully.
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